Sample Meal Plan

Hey everyone! It’s been awhile since I’ve written a post. I have been busy trying to figure out what works best for me schedule wise with two little ones at home now and running my awesome challenge groups/learning new things through videos/books/blogs for professional development. I do want to start getting on here more consistently though, so you can start looking for me again!

Today I’m hopping on here to share my meal plan for the week with you all. I’ve found that one of the biggest reasons for not eating better is simply not knowing what to eat. So I’m here to help in any way needed!

Copy of Meal Plan

Here is the link that will take you to a viewing only image of my weekly meal plan. You will find in the upper left hand corner the calorie bracket that this is for. This meal plan is also based on the 21 Day Fix meal plan B. I have provided my snacks as well as meals + the containers that each food would count for.

Is there something specific that you’re looking for and would like some help with? Let me know and I’d be happy to write on the topic or help you individually. If you’re interested in joining one of my challenge groups where we share recipes and meal plans weekly-contact me for more info on that! Have a great day everyone 🙂

xo kylie